the brighton baths health club
seabaths & gym
ABOUT The brighton baths health club
Situated right on the water’s edge, take in the views of the Port Phillip Bay and breathe the fresh ocean air whilst working out in our indoor or outdoor gym.
For over 140 years, The Brighton Baths has been an iconic epicentre for local recreation in bayside Melbourne.
The Brighton Baths has outlasted 33 Prime Ministers, survived 2 World Wars, and is 1 of only 2 remaining Sea Baths in all of Victoria.
Community values are still at the heart of everything we do; The Brighton Baths has evolved from a swim-club to an all inclusive, one of a kind destination for Lifestyle, Wellbeing and Fitness.
STEAM & SWIM
A place of respite for swimmers, gym-goers and casual visitors alike, the steam room at The Brighton Baths Health Club is one of Melbourne’s best kept secrets.
Relieve stiff joints and sore muscles, recover from sports training, warm up after a cold swim, or simply switch off your mind.
Some of the many benefits of steaming include:
Deep Skin Cleansing
Immune system enhancement
Respiratory benefits
Lymph detoxification
Blood circulation improvement
Stress level reduction
GROUP CLASSES
The Brighton Baths Health Club group classes are an experience unique to Bayside.
Intimate class sizes allow you the opportunity to connect with like-minded members in our community.
Our group classes have been carefully crafted to cater to adults of all levels of fitness.
Whether you’re looking to harness inner stillness or ramp up your strength & conditioning, we offer something to suit every lifestyle and interest.
Classes include:
Yoga
Yin Yoga
Mat Pilates
Meditation
Beach Fit
BoxFit
Stretch
Circuit
Functional Fitness
COMING IN DECEMBER
Run Club
Ocean Fit
Classes are hosted outdoors on the boardwalk so please be sure to wear appropriate clothing
PERSONAL COACHING
The team at Brighton Baths Health Club are passionate about providing a holistic and well rounded approach to Health & Wellbeing.
Whether you are looking to familiarise yourself with the equipment, develop a new program, train for an upcoming challenge or recover from an injury, our knowledgeable and experienced personal coaching team will provide one-on-one expert guidance, specific to your health and wellness goals.
Personal coaching can maximise your results by allowing you to find your edge and test your limits in a safe & effective way as well as helping to set realistic goals and perfect your form.
Our diverse and well-rounded team specialise in general fitness, rehabilitation & corrective exercise, strength training, sport specific training and increase flexibility & mobility.
CONTACT US
Phone - (03) 9592 7350
Email - lifestyle@brightonbathshealthclub.com.au
Location - 251 Esplanade, Brighton, Victoria, 3186 Australia
Work out in your own time! Our indoor health club is Open All Hours. Click here to learn more about our membership package
staffed hours
Monday - Thursday : 6am - 8:15pm
Friday : 6am - 8.15pm
Saturday : 7am - 6pm
Sunday : 7am - 6pm
Indoor Gym & Change Rooms : Open All Hours
Public Holidays : 7am - 5pm *weather dependent and may be extended during good weather
Christmas Day : Closed